You may have thought of chomping on gum as a kid’s habit, but there are plenty of adult reasons to blow bubbles.
Heart burn healer. A study from King’s college London suggests that chewing gum after a meal fights acid reflux.
Dental dazzler. Chewing sugarless gum slows cavity growth by lowering acid levels in the mouth.
Wake-Up call. People who chewed gum while staying up all night felt less tired in the wee hours than those who didn’t. If you are driving at night, try chewing gum to be more alert.
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