Quit Smoking

Do you know what happens inside your body when you quit smoking? Your recovery process starts within the first 20 minutes itself and continues to improve your health throughout your lifetime.

Effects of smoking:

*Carcinogens are the cancer causing agents in tobacco smoke. This can affect the important growth genes.

*Approximately 4000 chemical elements in cigarette smoke can affect your immune immune system and increase risk for respiratory and other infections.

*Smoking can increase stress.

*Nicotine can affect your brain within 10 seconds after inhaling cigarette smoke.

*Finally smoking can easily take you to your death bed very soon.

Every eight seconds, a human life is lost due to smoking somewhere in the world. This approximates to 5 million deaths annually. Do you want to get in to that list? Quit smoking. It is never too late to quit smoking.